Opiniones sobre la app para la menopausia: lo que dicen las mujeres de TALIA
★★★★★ 5,0 en reseñas
TALIA se creó con, y para, mujeres que están pasando por la perimenopausia y la menopausia. Estas son palabras reales de quienes la usan cada día para registrar sus síntomas, gestionar su THS y llegar preparadas a sus citas. Encontrarás más en la App Store, y si TALIA te ha ayudado, nos encantaría que añadieras la tuya.
COMENTARIOS DE USUARIAS
Lo que dicen las usuarias de TALIA cuando nos escriben
"Entre el trabajo, la familia y la vida, no paraba de dudar si había tomado la THS o los suplementos. Los recordatorios de TALIA parecen algo simple, pero me han quitado una carga mental real. Ya no tengo que depender de mi memoria, que, francamente, ahora mismo no es fiable. Me encanta que sea privada y que haga justo lo que necesito."
Elizabeth - Reino Unido
“Sinceramente, ojalá hubiera encontrado TALIA antes. La perimenopausia pareció llegarme sin avisar y sentía que dudaba constantemente de lo que le pasaba a mi cuerpo. Poder registrar mi terapia hormonal y mis síntomas y ver patrones me ha ayudado a sentir más control y ha hecho que las conversaciones con mi médico sean mucho más fáciles. También me encanta que todo se quede en privado. Parece una app creada por alguien que entiende de verdad lo que están viviendo las mujeres.”
Emily - EE. UU.
“He probado varias apps de salud a lo largo de los años, pero TALIA es la primera que de verdad se ha quedado conmigo. Es sencilla de usar, no te bombardea con cosas innecesarias y me ha ayudado a entender síntomas que creía que simplemente tenía que aguantar. Aprecio lo personal que se siente"
Gina - Sudáfrica
"Creía que tenía unos pocos síntomas. Resulta que tenía muchos. Registrarlos a lo largo del tiempo me ayudó a darme cuenta de patrones que había estado descartando como 'cosas de la vida'. No agobia y es muy fácil de usar. Por fin me sentí preparada cuando hablé con mi médico de cabecera, en lugar de intentar recordarlo todo en el momento. Gracias."
Rebecca - Reino Unido
“Nadie me había preparado realmente para la menopausia y me sentía bastante desbordada. TALIA ha marcado una gran diferencia. Puedo registrar rápidamente cómo me siento y mirar atrás para ver qué ha cambiado con el tiempo. Es fácil de usar y no hace que las cosas parezcan clínicas ni den miedo. Ya se la he recomendado a un par de amigas"
Lisa - Nueva Zelanda
“Buscaba algo sencillo que me ayudara a llevar el control de todo sin complicaciones, y TALIA ha sido genial. Me gusta que me dé una imagen más clara de lo que está pasando sin ser complicada. Me ha ayudado a notar patrones que de otro modo se me habrían pasado, y ahora me siento mucho más segura hablando con mi médico de cabecera. Me alegro mucho de haberla encontrado"
Belinda - Australia
"No paraba de decirme que probablemente era normal, pero tenerlo bien registrado mostró lo errático que se había vuelto mi ciclo. Poder registrar el sangrado junto con los síntomas me ayudó a entender que las cosas han cambiado de verdad, así que por fin he pedido cita para hablar con mi médico."
Sara - Reino Unido
“Encontrar información fiable y llevar un registro de los síntomas se volvió muy importante para mí cuando empecé la THS. TALIA me ha ayudado muchísimo. Me gusta que se centre en lo que importa y no resulte abrumadora. Es fácil de usar y me ha ayudado a entender cómo cambian mis síntomas con el tiempo. Me siento mucho mejor informada y más preparada para las citas con mi médico"
Sabina - Alemania
OPINIONES EN LA APP STORE
TALIA: hecha para citas que de verdad hacen avanzar las cosas
Brilliant!
Love it. Finally found an app that is made specifically to manage hrt. The reminders are a life saver and I’ve stopped worrying about missing doses. Also excellent response to my email - there’s a woman at the other end who cares!!
Einfachster HRT Tracker am Markt
Ich habe viele Apps ausprobiert, um einen Überblick meiner Hormondosierung zu erhalten. Was passiert in meinem Körper, wenn ich 100mg Progesteron nehmen, was, wenn ich 200mg nehme? Die App gibt einen perfekten Überblick, wann man gut schläft, Hitzwellen hat oder sich etwas anderes verändert. Außerdem wird diese App von einem Paar aus reiner Überzeugung erarbeitet, es steht kein Konzern hinter dieser App, sondern nur der Wunsch eine hilfreiche Angebot für Symptomtracking anzubieten.
Für mich die beste App am Markt. Aktuell gibt es sie nur auf english, aber auch das soll sich bald ändern. Klare Empfehlung!!
The simplest HRT tracker available.
I tried many apps to get a better overview of my hormone dosage. What happens in my body if I take 100 mg of progesterone? What if I take 200 mg? This app gives you a clear overview of when you sleep well, experience hot flushes, or notice any other changes.
What makes this app even more special is that it’s developed by a couple who genuinely believe in what they’re doing. It’s not backed by a large corporation—just a sincere desire to provide a helpful symptom tracking app.
For me, it’s the best app on the market. At the moment it’s only available in English, but that should be changing soon. Highly recommended!!
At last!
My husband actually found the app and suggested I download it. I’ve been really struggling with managing my HRT. Kept missing doses and wasn’t able to properly talk to my GP about what was happening. Everything is so much easier now and I’ve booked an appointment to talk about testosterone finally! Once I had set up my schedule it was a breeze. Happy husband too!
So quick to use!
I’ve been using this app for a month now, not only is it brilliant for tracking daily symptoms and medication reminders- but it also has a very useful sleep quality tracker. With this I’ve been able to recognise patterns easily with my sleep as I have always struggled with waking up too early due to my partner snoring! It’s an incredibly easy app to use, taking only a couple seconds each day to record. Really glad to have found it!
Great app!
I've been on HRT for years but symptoms had returned and I wasn't feeling like myself at all. I used TALIA for 6 weeks, took the report to my doctor with my symptom pattern printed, and finally got my HRT adjusted. It was clear I wasn't absorbing properly with patches so was switched to gel. You can see the difference afterwards on the trend charts - everything is pretty much back to normal. Absolutely love the application and supply reminders! Rn
I don’t usually write reviews, but I honestly felt like I had to for Talia
Before Talia, I didn’t properly understand how much menopause can affect day-to-day life — the mood swings, sleep issues, energy dips, everything. Using the app has completely changed that. It breaks things down in a way that actually makes sense and gives practical advice you can use straight away, not just generic information.
What surprised me most is how supportive it feels. It’s not just facts — it actually helps you feel more in control and less overwhelmed. I’ve seen first-hand how much of a difference it can make, and it’s genuinely helped improve daily routines and overall wellbeing.
Allowed me to approach my doctor with confidence to ask for hrt
I was initially drawn to Talia to give me a place to track my perimenopause symptoms all in one place. I found I was using screen shots, writing on bits of paper and loosing track but Talia had helped so much to track symptoms and so much more. I tracked for a couple of weeks and gained the confidence to approach my GP for HRT which she immediately prescribed when I clearly and confidently described symptoms, regularity, period detail. I have since used the app to help me track and remember to change my patches - an invaluable tool. Also contributing to track symptoms so I can see if the efficiency of the hrt alters at all. I love you can track whenever you want, there are no adds and your data sits on your own device not being used elsewhere. An excellent app and I wouldn’t be without it now.
Incredible New App
What an incredible new app – there’s literally nothing else like it around. Simple, private, and genuinely effective, it’s fantastic for capturing symptoms and keeping everything tracked in one place.
The HRT reminders – especially showing which side for patches – are a total game changer. Plus, being able to take a clear record to my GP makes appointments so much easier.
Highly recommend.
Amazing App!
I absolutely love using the Talia app. I use it mostly for tracking my period and symptoms throughout my cycle, as well as my medication. It is simple, intuitive and helpful.
What stands out most is the commitment to privacy. Knowing my data is completely secure and never shared makes me feel so comfortable using it. It is rare to find an app that I can trust with this personal information. Talia is reliable and truly empowering for women. Highly recommend!!
The app I never knew I needed!
An incredible tool for tracking everything menopause related and more! Symptoms, medication tracking and reminders, triggers, periods, patterns and the ability to send a report to your Doctor.
Beautifully designed and easy to use. A must have app for women in peri menopause and menopause.
Great app for women of all ages.
My mum actually recommended this to me because she uses it for all her menopause symptoms and loves it. I decided to try it out too, and it’s been great.
I use it mostly for tracking my period and setting reminders to take my birth control, which has made things so much easier to manage. It’s really straightforward and honestly just works. It’s cool that it’s actually useful for both of us even though we’re using it for different reasons. Definitely recommend giving it a go!
Amazing support
So i struggled to understand this app to start with and reached out to the developers to make a couple of
Suggestions and wow within days they had developed and released updates that were beautiful and functional. I now love this app and the amazing developer team - thank you
Just brilliant!
Finally a menopause app that is totally practical (but also lovely design!). I didn’t want another noisy community app or endless advice — I just wanted a digital tool to help me track what was going on (I was relying on paper). Seeing everything over time completely changes the picture. Tracking symptoms by severity and triggers properly has been eye-opening. Things I thought were “mild” clearly weren’t when I could see them consistently logged. And there were so many symptoms that I had no idea were related to hormones - tinnitus & racing heart!!
The HRT side is so useful. It handles actual schedules (twice weekly patches, including which side to apply) and the reminders keep you on track without having to think about it. Probably the biggest change for me has been doctor’s appointments. Instead of relying on my (brain fog) memory I now take in a clear report that shows what’s been happening and when. It completely changes the conversation. In my case, it helped show I wasn’t properly absorbing oestrogen through patches, so my doctor switched me to gel.
I don’t think I thought much about the privacy side (hubby cared more) but what I’m recording is actually very personal . Now it’s an essential part of how I manage a very touch life stage. I’m gifting to friends. Big thank you!
I feel more in control of my menopause because of this app
I didn’t realise how much I needed something like this until I started using it.
I use my Apple Watch alongside the app, and that element alone has given me a real sense of freedom. I am no longer trying to remember timings or second guess myself. Everything is quietly taken care of.
I also suffer with quite severe migraines, which require careful management with multiple medications taken at different times. Being able to log everything in one place has been invaluable. I can track patterns, see what is happening, and take all the data to my consultant.
Previously I had been given a Word table to record everything. Talia does this far more intuitively, and in a way that actually fits easily into a stressful and busy working life.
Alongside tracking my patches properly, down to the actual hour, which I had not been monitoring as accurately as I thought, I have since noticed a real difference in my body over the past couple of months.
This app brings clarity, structure and a sense of calm. I feel far more in control of what is happening, rather than trying to cope through it.
I would genuinely recommend it to any woman navigating menopause.
Hecha para mejores conversaciones
con tu médico.
Un registro estructurado y continuo de síntomas y tratamiento, desarrollado para mostrar qué está pasando, qué cambia y qué funciona, a lo largo del tiempo.
POLÍTICAS Y AVISOS LEGALES
app de seguimiento de la menopausia
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Todos los derechos reservados.TĀLIA® es una marca registrada de Create West Country Ltd(UK00004300824).
Registro privado y en tu dispositivo de la menopausia y la perimenopausia, creado en el Reino Unido. Fundada por Kate Kirkman.