DOCTOR's REPORT
Built for better conversations
with your doctor.
A clear, structured record your GP can act on — generated entirely from your own data, on your own device.
★★★★★
"I tracked for a couple of weeks and gained the confidence to approach my GP for HRT — which she immediately prescribed when I clearly and confidently described symptoms, regularity, period detail."
CharlotteBHolland · APP STORE REVIEW, APRIL 2026
PEAK PRIVACY
GOLD
Independent, evidence-based app privacy and security certification.
WHY IT MATTERS
TALIA: Built for appointments that actually move things forward
The average woman visits her GP six to eight times before receiving adequate help with perimenopause. Some are still trying to name what is happening to them. Some have named it but been dismissed, offered antidepressants, or told to come back in a few months. Some are already on HRT and trying to work out whether it is actually doing anything.
What connects all three situations is the same problem: the appointment starts without evidence. You are trying to describe something that has been shifting for months — or years — in ten minutes, under pressure, from memory. And you are doing it while experiencing exactly the cognitive symptoms that make that reconstruction so hard.
TALIA's Doctor's Report exists for this moment. Whatever stage you are at, it turns what you have been logging into a single structured document your GP can read, understand, and act on.
Your doctor asks: 'How have you been?' The honest answer is: compared to what?
TALIA gives you the comparison — week by week, dose by dose.
THE DIFFERENCE IT MAKES
The report works in both directions.
Most people think of a doctor's report as preparation for an appointment. It is that — but it is also the tool that makes what happens after the appointment legible.
STILL GETTING ANSWERS
Building the case before diagnosis
If you are still trying to name what is happening — or you have named it but been sent away, offered antidepressants, or told your bloods are normal — the report gives your GP a structured symptom history they cannot easily dismiss. Frequency, severity, duration, patterns — all timestamped and organised by category. Not your memory. Not a notes app or a folder of screenshots. A document.
NEW TO HRT
Tracking whether it's working
HRT is not set and forget. Most women titrate for months. The report automatically calculates symptom counts before and after each dose change — so you and your doctor can see, in the data, whether a change helped and when it started to. Without anyone having to remember.
LONG TERM MANAGEMENT
Following the pattern as things change
Hormones continue to decline through and beyond menopause. Symptoms that had settled can return. A dose that worked well at six months may need reviewing at eighteen. The report makes those shifts visible — brain fog returning after a stable period, sleep disrupting again, mood shifting. So that when you go back to your GP, you are not starting the conversation from scratch.
WHAT'S INSIDE
Everything your doctor needs — in one document.
You choose the date range: the last month, two months, or up to three months. Or pick specific dates within that window. The report is generated on your device and stays there until you choose to share it.
Clinical Summary
The report opens with the date range covered, total days logged, adherence percentage and total distinct symptoms tracked — giving your doctor a summary before reading further.
Top 5 Symptoms
Trend charts for your top five symptoms across the full report period. Plotted against HRT start or dose changes.
Symptoms by category
Logged symptom totals by cateogry: Physical, Emotional & Cognitive, Sleep & Temperature, Vaginal & Sexual, and Menstrual & Bleeding. Category-level totals give you the overall pattern at a glance.
HRT regimen
If you are tracking HRT: your current regimen with hormone type, form, dose, and frequency, plus a full timeline of every start date and dose change.
Response to treatment
Symptom counts are automatically calculated before and after each dose change. Your doctor can see whether a change helped — without having to ask.
HRT adherence
Triggers
Your most commonly reported triggers with frequency. Context for symptom patterns that might otherwise appear random.
Other meds & supplements
You can use TALIA to manage medications and supplements which will show next to your HRT — giving your doctor a complete picture of everything you are taking.
Full daily log
Menstrual health
If tracking you will see your average cycle length and bleed duration. A period-by-period flow profile with daily intensity. Cycle length trend across the report period.
Clinical timeline
A visual timeline covering the full report period — symptom categories, HRT events, dose changes, and where relevant, menstrual bleeding and progesterone window in one view. The complete picture, chronologically, at a glance.
Clinician notes
FROM TWO ANGLES
What it gives you. What it gives your doctor.
FOR YOU
- Stop relying on memory, written notes, screenshots, and notes apps to describe months of experience
- Walk into the appointment with data, not a feeling
- Have something concrete to show when you have been dismissed or fobbed off before
- Know whether your HRT is actually working — and when it started to
- See symptoms returning as hormones continue to decline, so you know when to go back
- Spot patterns that are invisible day-to-day but clear over weeks
- Understand your own dose history without having to dig through notes
- Add your own questions and observations directly to the report
- Choose what to share and when — the report stays on your device until you decide otherwise
FOR YOUR DOCTOR
- A structured symptom record they can read at a glance — not a verbal account to reconstruct
- Frequency, severity, and duration data organised by symptom category
- The full HRT and medication picture in one place, including every dose change
- Other medications and supplements tracked separately — a more complete clinical picture
- Automatic before-and-after symptom counts around each dose change
- Adherence data — so treatment failure and inconsistency are distinguishable
- Weekly trend charts for the top five symptoms across the full period
- The patient's own questions flagged and ready to address
- A single exportable PDF — shareable in advance or opened at the appointment
HOW LONG DOES IT TAKE?
When does it start showing a real pattern?
The question we hear most. The answer is: sooner than you think, and more thoroughly than a week allows.
After a few days, TALIA can show you what's happening day-to-day. After two weeks, it starts showing you something more valuable — how symptoms shift in relation to your HRT routine. Which days are consistently worse. Whether the 3am wake-up is random or patterned. Whether you've actually been as consistent with your gel as you thought.
After a month, you have something a GP can genuinely work with. After two or three months — especially if your dose has changed in that period — you have the kind of longitudinal picture that changes a consultation entirely.
- Days 1–7 * Logging begins Symptoms, HRT routine, medications, triggers. The record starts on day one.
- Week 2 * Patterns emerge. Enough data to see relationships between symptoms, days, and your HRT schedule. Enough for the app to flag inconsistencies in adherence.
- Month 1 * GP-ready record. A month of structured data is enough to generate a meaningful Doctor's Report. Symptom trends, HRT history, adherence rate, triggers — all in one document.
- Months 2–3 * Dose-response clarity. If your dose changed, you can now see what it actually did. Before and after, week by week. The question "is this working?" becomes answerable — with data, not a feeling.
14 day Free Trial
We give you 14 days rather than the standard 7 because a week isn't enough to see a pattern. 14 days is.
Why don't we have a free tier?
Your health data should only be shared by choice. Never by default. Never as the price of using a tool.
Most tracking apps make their money from your health data. TALIA doesn't. It's paid software because the value is in the tool. Not in your data.
Everything you record stays on your device. We cannot see it, access it or share it. That's not a promise — it's how the architecture works. It's Privacy - By Design.
Because your menopause health data shouldn't be someone else's business
£3.99/month or £39.99/year after trial · Cancel any time
© TĀLIA 2026
All rights reserved.TĀLIA® is a registered trademark of Create West Country Ltd(UK00004300824).
Private, on-device menopause and perimenopause tracking built in the UK. Founded by Kate Kirkman.